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What is coaching?

Some of our friends at the International Coaching Federation (ICF), describe coaching like this...

Coaching lays its foundation in the belief that the key to a successful and fulfilling life is having clarity on your goals and dreams. Coupled with the help to aid you in achieving them.

 

At 10:Ten Coaching, we are committed to helping you become future-focussed, optimistic, and know what you want out of life. We believe that you should lead, and always be at the centre, of our conversations. We know that we receive information, and advice, from every area of our lives. Our greatest need is often not more advice, but more space to process. To focus. That is our coaching DNA.

We use a combination of powerful coaching techniques, thought-provoking exercises, and the deep conversations flow from this to help you gain clarity on what you want to achieve. Our goal is to empower you to become your best self and live the life you’ve always wanted.

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